My name’s Irving Emmanuel, I am a mobile Personal Trainer based in the Slough region. Who lives by the motto “Health is Wealth and Freedom is Movement.”
I help people lose weight, Perform better and Feel great.
I bring the gym to you; at home, the office, or your local park.
Why choose Personal Training with me?
• Look better – Need to lose weight and get in shape?
• Feel better – Want to improve your health and sense of well-being?
• Perform better – Do you want less stress and more energy?
If any of these apply to you, then send me an email, and take the first step to a new you.
You will look better. I will help you to achieve your fitness goals. As having a healthy body can help an individual have a sharper memory and mindset as endorphins are released from the brain and other parts of the body which helps to improve your mood helping you to concentrate and feel mentally sharp.
You will learn to move and perform better. Your strength will improve as well as your balance, coordination and flexibility so you are better able to perform everyday tasks.
You will start feeling better.
Growing in confidence, which will motivate you to get out in to the world and interact with other people reducing the feeling of anxiety and isolation as I believe exercise can help an individual to cope with some of the pressures life can throw at them.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 GP Exercise Referral
Level 4 Lower Back Pain Management
Slough
Beaconsfield
Northolt
Ascot
Marlow
£30 per session
via email
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or online and I'm passionate about supporting you to achieve your health and fitness goals.